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yin yoga Tag

Springtime & The Liver

Posted on March 30, 2019

in Health, Lifestyle, Soap, Uncategorized, Vegan, Yoga

by mindoverlather

Maybe you've been stressing your liver out by hitting the booze too hard to cope with the winter months? No judgement here ;) Maybe you are feeling sluggish and your weight management needs perking up? Spring is the time to focus on the liver! Per...

Collagen and Yin Yoga

Posted on February 24, 2019

in Uncategorized

by mindoverlather

I feel like my number one question I most frequently get asked about is on collagen! I think it's because I sometimes show myself drinking it in the AM on my Instastories but I feel like everyone is! Sometimes I wonder if we are all...

Yoga Love

Posted on January 17, 2018

in Uncategorized

by mindoverlather

Recently, I have found myself in a space of immense gratitude for the practice of yoga. I started practicing over 18 years ago and can tell you it's truly life changing. I BELIEVE so strongly in the fact that IT works. There is...